Plant-Based Fuel
..For Life
“I learned so much about nutrition through my own research and then by experimenting. Switching to a plant-based diet has been instrumental for me.”
The Method Now is an online nutrition company that provides one-on-one, personalised nutrition coaching. The company, founded by my girlfriend Kayla Banfield, has an array of coaches who are trained in various skill sets, allowing them to cater for everyone.
The process involves analyzing nutritional intake and timing, measuring body composition changes, goal setting, and observation of other lifestyle habits related to sleep, hydration, exercise and mindset.
ATP Science is an innovative health supplements and nutraceutical company based in Australia.
Some of my thoughts on nutrition
Checkout my recent interview on eating with intention and why I believe in a primarily plant-based diet.