30 Core Workouts Volume 2

$10.00

Here is the extended version of my core program. This program is a little more advanced and will require extra strength but will assist you becoming better at all crossfit gymnastics movements and strength exercises.

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Here is the extended version of my core program. This program is a little more advanced and will require extra strength but will assist you becoming better at all crossfit gymnastics movements and strength exercises.

Here is the extended version of my core program. This program is a little more advanced and will require extra strength but will assist you becoming better at all crossfit gymnastics movements and strength exercises.